I started my career as an elementary school teacher and teacher trainer. After having my two children (now 11 and 13), I stepped away from teaching to focus on raising them. Parenthood became the catalyst for my own profound growth and inspired my pursuit of coaching.  I began to work with my own triggers and wounds, discovering that the true medicine for lasting healing is deep compassion, unconditional love, and the daily practice of embodying love.

Along the way, I've come to embrace core beliefs that guide my life and work:

• My life is a reflection of my energy.

• Every experience, no matter how it appears externally, serves my highest good.

• I am the creator of my own life experience.

• I continuously practice embodiment—uniting mind, body, and breath—to live from my whole self, not just my mind.

• I honor my evolution, knowing that growth unfolds through cycles of expansion and contraction