I began my career as an elementary school teacher and teacher trainer.  Once I had kids, I left the teaching profession to raise my two children (now 10 and 12).  Parenthood was the catalyst for my own growth and for me to pursue coaching.  Through parenting, I begin to work with  my own triggers and wounds.  I learned that the real medicine to lasting healing is deep compassion and unconditional love and the daily practice of embodying love.   Along the way,  I found  that supporting my nervous system through somatic techniques, breathwork, and experiential processes helped me go much deeper in my own healing to allow my body to feel love. I am certified as a Soul Psychology Coach and trained to support your nervous system through somatic techniques and embodiment.