Calm. Embodied.
Your body remembers a softer way — your energy, your power, your way home.
Somatic coaching for anxiety and nervous system regulation.
I'm Elissa. My work lives where the nervous system, energy, and soul meet.
What I've come to know through my own journey and through the individuals I walk alongside — is that healing isn't about becoming someone new. It's a remembering. A gentle return to what has always been true about you.
So much of what we carry — the anxiety, the overwhelm, the sense of not being enough — was never the truth of us. It was simply what we were taught. We feel this imbalance in our nervous system, and we see it play out when we become reactive and triggered by the world around us. There is another way.
I'm deeply passionate about helping individuals reconnect to themselves through embodiment and somatic practices — tools that calm an unregulated nervous system and bring you back to the truth of who you are.
I hold a certification in Spiritual Psychology and a certification in Energy Codes Coaching through the work of Dr. Sue Morter. I bring both warmth and depth to everything I offer. The shift you're looking for isn't just understood in the mind. It's felt in the body. It's lived.
If something in you is ready to come home, I'd be honored to walk alongside you.
Services
One-on-One Coaching
Private Coaching
Quiet, personal one-on-one work for those ready to come home to themselves. Together we move beyond the mind and into the body. We use a combination of emotional healing embodiment, somatic practice, and energy work to gently calm an unregulated nervous system. This is not about fixing what's wrong with you. It's about returning to the truth of who you've always been.
Workshops
Gentle, experiential gatherings where embodiment and nervous system practices are learned and felt together. A soft place to begin, or to go deeper — in the company of others walking the same path
The Anatomy of Awakening Book Club
A live virtual gathering exploring Dr. Sue Morter's The Anatomy of Awakening. This is not simply a book study — it's a remembering. Together we move through Dr. Sue's book not just as something to understand, but as something to live: each gathering holding space for guided discussion, embodiment practice, and the quiet unfolding of what's ready to awaken in you. Come read, come remember, come home.
Client Stories
Elissa has a way to guide you into your heart and out of your head. Her calm presence with an intuitive intelligence sets the space for you to feel safe and feel heard. She is insightful in reframing your perception to get into a deeper awareness of who you are and peel away the layers that keep you confined. Every time I have had a session with Elissa I leave feeling with an abundance of emotional space to process my own thoughts, feelings, and emotions. Because of her guidance, I feel more connected to my sense of self and with a clearer path. Deeply grateful for Elissa.
Mayra A
Elissa is a very skilled and empathic soul care coach. She is highly intelligent and supportive and really facilitates deep exploration and healing.
Sally H
Elissa carries a beautiful gift of creating a sacred space – one that feels held by light and love. Within that space, I was able to release and heal layers of myself I hadn't even known we're calling for attention. Her gentle, calm, compassionate presence invites deep trust and soul level transformation. I am grateful for the healing journey I experienced with Elissa's guidance.
Melinda M
Let’s Start a Conversation
If something in you is ready, don't wait. Reach out today — I'd be honored to walk alongside you.
elissahcoaching@gmail.com
Available for virtual sessions worldwide.